Seasonal changes are welcome but many worry about the upcoming season of colds and flu, dry skin and chapped lips. Now is the time to take steps to ensure your skin and immune system are in good condition.
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There is a saying in Chinese medicine: “Trying to get healthy after one is sick is like digging a well when you are dying of thirst.” You want to focus on your health while you are healthy.
Choosing a healthy diet, getting proper sleep and exercise are the first steps, but sometimes we need a little extra to maintain or regain balance, especially when under stress. This is where the herbs excel.
We offer two herbal tinctures, elixirs if you will, to assist with not only the seasonal changes, but the energetic stresses we are all experiencing...AND YES, you can add the tinctures to your favorite hot or cold beverage.
Consider taking or hosting a class for a deeper exploration of, not only products, but energy states (mental and emotional) such as Releasing Grief and Loss
